Nutrition
The Latest
'Greedy' mom loses 126 pounds in 13 months with controversial diet
"I’ll never go back to the way I was," pledged Verity Bambury, 49.
6 foods to boost your mood — including 1 for people with a sweet tooth
If you're feeling down, donut grab that pastry for comfort.
After lengthy wait, Will Cuylle breaking out for Rangers at just the right time
Cuylle’s game, mostly quiet and hardworking, mostly played in a straight line, has proven adaptable to the playoff stage.
I'm a dietitian — here are 5 easy, hearty, cheap lunches to make for the office
Talk about a packed lunch.
I'm a cardiologist — this is the best fruit to eat for a healthy heart
They like these fruits berry much.
How ancient grains can benefit people with Type 2 diabetes
Ancient grains have earned acclaim for their nutritional composition — they're a good source of fiber and protein.
Mediterranean diet essential could help stave off dementia
Go ahead and add this condiment to your diet daily.
Nutrition experts reveal 4 foods to avoid to lower your cancer risk
They have a T-bone to pick with these foods.
5 ways women can lower their stroke risk — including one to do before going outside
Stroke is the fifth-leading cause of death for American women.
Dinner or breakfast? New study reveals when to eat calcium to lower heart attack risk
Researchers analyzed the calcium consumption of 36,164 American adults.
I'm a dietitian — beware these 4 sneaky 'health halo' foods
Are you being hoodwinked by your health food?
Popular fruit may help lower diabetes risk for women — but not for men: study
"They have good unsaturated fats, a good source of fiber, and a multitude of vitamins, minerals, and phytonutrients," one registered dietitian pointed out about the fruit.
Fruit juice's surprising health benefit revealed in new study
The Swansea University research followed 14,000 British children from birth to adulthood and is believed to be the longest of its kind ever reported.
My strength training 'drastically' improved with a pre-workout supplement — then the side effects kicked in
It was the lift she needed — or so she thought.
Fake sweetener used in kids lip balm might be damaging your gut: study
There's nothing sweet about this news.
Toddler milk is ‘potentially harmful,’ AAP warns as calls mount for stricter regulations
Toddler milk products have grown into a multibillion-dollar global business, despite warnings from health authorities that the benefits of this milk formula are unproven. The products are marketed with claims...
I'm a nutrition expert — here's how to avoid that afternoon energy slump
If you're yawning at your desk as you read this, try one of these tips stat to boost your energy.
I’m a dietitian — here’s the secret to intermittent fasting
Intermittent fasting might work for you, but only if you adhere to these strict guidelines, one dietitian says.
I'm a nutritionist — here are 2 overrated and 4 underrated health foods
"Items your grocery list does & doesn’t need!" Claire Sorlie captioned her TikTok, which has captured more than 40,000 views since it was posted this month.
I'm a dietitian — and these foods don't deserve their bad reputation
These popular kitchen staples often get a bad rap — and it's totally unjustified, according to dietitians.